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NUTRITIVE VALUE OF CONDIMENTS

- HELEN D. ABBOTT

It is of importance to observe that the majority of these condiments are fruits, ripe or nearly so. The seed appropriates to itself the nitrogen and the greatest nutritive properties for the development of the future plant. All nutritive substances fall into two classes: the one serves for the repair of the unoxidizable constituents of the body, the other is destined to replace the oxidizable. Condiments fulfill both of these requirements, as is shown by a study of their composition; the phosphoric acid and nitrogen are taken up by the tissues, as from other substances used in diet. Some articles affect the character of the excretions; this is often due to essential oils; the presence of these in the excretions cannot be said to diminish the value of the substances in supplying the tissues the necessary elements. The same holds true for condiments; the essential oils conspicuous in them are accorded only stimulating properties; however, it may be observed that the essential oils in tea and coffee are accredited with a portion of the dietetic value of these beverages.

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